The other day, I was having a pretty rough go-of-it. My insides were a mixed…
Faith• Let's Go There• Lifestyle• Mindfulness• Unmasked
Life is tough. Ohhhhh yes. I think we all can agree on that point. Especially…
So let me ask you a question. On a scale of 1 to 10 (1…
Hey there, HAPPY AUGUST! Gosh, it feels nuts to even say that. AUGUST. I don’t…
When You Hate Your Body “Ugh, I’m so disgusting.” Now, these words didn’t actually escape…
Faith• Identity• Limiting Beliefs• Self-Compassion• Spiritual Disciplines
2 Things to Remember When You Feel Small & Insignificant
Do you ever feel like your part to play in this world is incredibly small,…
Morning Routines Sort Out Our Scribbly Insides Do you ever feel a bit scrambled and…
2020’s been a rough year thus far. Our days have been filled with a whole…
I don’t know about you, but as a recovering Perfectionist, aspiring “good enougher,” I need…
“You’ll be fine! Just go have some fun,” my Mom said as she dropped me…
The Fight Against Racism The air is thick with emotional tension as protests fill our…
My heart is completely broken for those who have been (and continue to be) marginalized…