Morning Routines Sort Out Our Scribbly Insides Do you ever feel a bit scrambled and…

2020’s been a rough year thus far. Our days have been filled with a whole…

I don’t know about you, but as a recovering Perfectionist, aspiring “good enougher,” I need…

“You’ll be fine! Just go have some fun,” my Mom said as she dropped me…

The Fight Against Racism The air is thick with emotional tension as protests fill our…

My heart is completely broken for those who have been (and continue to be) marginalized…

We’re Not Supposed to Fear…Right? As Sunday school was winding down to a close, us…

Are grief, anxiety, boredom, or other emotional beasts waging war on your insides these days?…

You Don’t Need to Feel Guilty for Your Feelings Do you ever feel like you…

      So, I’ve got some exciting news to share with you!    …

So, I’ve got some exciting news to share with you! I’m taking this whole “Unmasked”…

5 Stages of Grief and Coping with Loss We’ve all been forced to adjust to…