“I have no TIME for a break.” How many times have you said that before?…
Faith• Lifestyle• Mindfulness• Top 5 with Rachael• Top 5 with Rachael
November Top 5: Tools to Help Us Give Thanks in Difficult Times
5 Tools to Help Us Give Thanks in Hard TimesIs there anything to be thankful…
Fall: An End to a ChapterThe tell-tale signs of autumn are upon us. The smell of…
Gosh, don’t you just love this time of year? The crisp Fall air, bright autumn…
Faith• Let's Go There• Lifestyle• Mindfulness• Unmasked
Let’s Go There: Getting Real with Katie & Rachael
The other day, I was having a pretty rough go-of-it. My insides were a mixed…
So let me ask you a question. On a scale of 1 to 10 (1…
When You Hate Your Body “Ugh, I’m so disgusting.” Now, these words didn’t actually escape…
Morning Routines Sort Out Our Scribbly Insides Do you ever feel a bit scrambled and…
2020’s been a rough year thus far. Our days have been filled with a whole…
I don’t know about you, but as a recovering Perfectionist, aspiring “good enougher,” I need…
The Fight Against Racism The air is thick with emotional tension as protests fill our…
My heart is completely broken for those who have been (and continue to be) marginalized…