How To Slow Down & Stop Hurrying So Much I am a GEEK for speed and…
Emotional Awareness• Gratitude• Living Present• Spiritual Disciplines
How to Stay Positive When Things Don’t Go As Planned
Rewriting The Script When Things Don’t Go Your Way Sometimes I’m not so great with…
Ever Feel Like You Can’t Afford to Take a Break? Sometimes I feel forced to…
Rest to Reset Gosh, I am SO thrilled to pop into your inbox today to…
Faith• Identity• Limiting Beliefs• Self-Compassion• Spiritual Disciplines
2 Things to Remember When You Feel Small & Insignificant
Do you ever feel like your part to play in this world is incredibly small,…
Morning Routines Sort Out Our Scribbly Insides Do you ever feel a bit scrambled and…
I don’t know about you, but as a recovering Perfectionist, aspiring “good enougher,” I need…
Anxiety• Emotional Awareness• Mindfulness• Spiritual Disciplines• YouTube
That Coronavirus Discomfort You Feel? It May Be Grief.
5 Stages of Grief and Coping with Loss We’ve all been forced to adjust to…
The following is a prayer to God, requesting peace as we go through this Coronavirus…
Family• Gratitude• Mindfulness• Spiritual Disciplines• Travel
Seek the Rainbow, Don’t Focus on the Rain
It was a hushed morning. My six family members were sound asleep, taking full advantage…
Anxiety• Mindfulness• Monday Mantras• Spiritual Disciplines
4 Steps to “Feel the Feels” and Find Peace
A Need For Some Peace Today I find myself refreshed from a relaxing weekend. Sometimes…
So, what tune are you jammin’ to today? Thanks to Sean and his repeated vocal tributes…