Ever Feel Like You Can’t Afford to Take a Break? Sometimes I feel forced to…
Advent Reading on Love The wait is almost over! Christmas is just around the corner.…
Gosh, I don’t know about you, but some days? I’m just “so over” hard. The…
We’re Not Supposed to Fear…Right? As Sunday school was winding down to a close, us…
Anxiety• Emotional Awareness• Mindfulness• Spiritual Disciplines• YouTube
That Coronavirus Discomfort You Feel? It May Be Grief.
5 Stages of Grief and Coping with Loss We’ve all been forced to adjust to…
Worst-Case Scenario Worries The air is thick with anxiety and panic . It’s hard to…
“Maybe you need a break,” he said as we made our way to our local…
Anxiety• Mindfulness• Monday Mantras• Spiritual Disciplines
4 Steps to “Feel the Feels” and Find Peace
A Need For Some Peace Today I find myself refreshed from a relaxing weekend. Sometimes…
Anxiety• Faith• Mindfulness• Monday Mantras
Avoid Numbing or Distracting: A Better Alternative to Deal with Stress
“Give all your worries and cares to God, for He cares about you.”-1 Peter 5:7…
Overwhelmed: The Pressure to Perform Last week, I was booting up my computer to draft…
The past four days of Memorial Day weekend were packed full of goodness and activities…