In my previous post, Words Hold Power (Part 2): Harnessing the Power of Words for…
WORDS HOLD POWER. In a previous post, I shared my belief that words hold power,…
In a recent post, I shared some of the flaws in my past goals that…
As part of my New Year’s intention setting process this year, I was determined to…
Sometimes I feel like I walk this life alone. I am not popular, I do…
I have been on a journey of discovering what “beauty” means to me, rather than…
I don’t know about you, but sometimes I can feel pretty darn bad about myself…
In my experience, it’s incredibly easy to fall into the trap of shaming myself for…
Recently, I did an exercise that entailed writing “permission slips” to myself. The exercise was…
When I was a kiddo – I loved making forts. There was something so fulfilling…
Unworthy, a failure, not enough, unimportant, not special, worthless, a screw-up, disappointing, stupid, crazy, don’t…