Do you ever feel like your part to play in this world is incredibly small,…
Faith• Identity• Limiting Beliefs• Self-Compassion• Spiritual Disciplines
For those of you who cringe at the thought of setting goals for the New…
The day following our celebration of “thanks,” my family experienced the loss of a loved…
I have been on a journey of discovering what “beauty” means to me, rather than…
As a child, I was incredibly quick-tempered. Recently during one of our frequent chats to…
When faced with difficulty, pain, or challenges, my natural inclination used to be to do…
In my experience, it’s incredibly easy to fall into the trap of shaming myself for…