Eating Disorder Recovery Coaching

I help women turn what Darkness meant to destroy them into a RADIANT testimony of freedom, confidence, and purpose. 

About Me • About Me • About Me •

Welcome, Friend

Hey! I’m Rachael

As a fully-recovered eating disorder coach who's been in the trenches myself, I know what it's like to desperately want to recover, but to feel stuck and paralyzed by fear. That's why I walk alongside women to break through those barriers, fight for full recovery, and step boldly into the radiant purpose God has for them beyond recovery.

CHRISTIAN EATING DISORDER RECOVERY COACH 

I believe True Worth can't be gained, only reclaimed.
 I love helping people uncover the beauty, gifts & significance they already possess.

Enough with the Mean Girl inside your head.

Let me guess. That snarky, little voice inside your head is constantly telling you how you: 

  • Won't ever be fully recovered
  • Will be judged if you gain weight
  • Will be rejected if you expose your secret struggles
  • Are such a loser
  • Can’t get it together
  • Are so behind
  • Will never enough (yet somehow, are too much)
  • Won’t be accepted if people knew the real you
  • Don’t measure up 
  • Are insignificant, unwanted, and forgettable
  • Have nothing important to offer this world

She's not only sabotaging your recovery...

Well, that’s bogus. It’s time to set you free you from that critical, mind-meddling Mean Girl! 

She's stealing your joy,
killing your confidence, and
 destroying your relationships. 

take back the narrative

BE YOUR OWN BIGGEST ADVOCATE

Defy that critical voice in your head that second-guesses your worthiness. Refuse to let any critical voices tell you who you are. You deserve to have a mind that fights for you, not against you.

CARE LESS ABOUT WHAT OTHERS THINK ABOUT YOU

Break free from the soul-sucking pursuit of some unattainable, “should be” version of yourself.  Refuse to "shape-shift" yourself to please others or prove your worth. Why not own your story and live purposefully as the person God made you to be.

LIVE A MEANINGFUL LIFE YOU'RE EXCITED ABOUT

Refuse to play small. Stop the self-sabotaging. Rebel against self-doubt, people-pleasing, overthinking, and perfectionism. It's time to embrace your True Self and live into a purpose that lights you up.

I want to help you

REFUSE TO SETTLE FOR ANYTHING LESS THAN FULL RECOVERY

Full recovery is possible. Don't believe the lie that you're "not one of the lucky ones" who can fully recover. YOU CAN be fully free if you keep fighting forward. I'd be honored to walk alongside you...to encourage, equip, and help expedite your journey to freedom.

MY MISSION

To empower Christian women to fully recover and rewire their minds to fight for (not against) them so they can own their true worth, walk with courageous confidence, and step boldy into the radiant purpose God has for them beyond recovery.

Get Unstuck. FULLY Recovery. Embrace Your True Self. Step Into a Life You Love. 

My work is dedicated to sharing tools, tips, and techniques to help you live free & confident.

15 ways

To Tame Your Inner Critic

Plus 15 bonus self-affirming truths to help you root for yourself.

think we might be a fit?

Let's make

"Fully Recovered"

YOUR REALITY