ABOUT

I'm rachael. I'm HERE TO HELP you BREAK FREE FROM DARKNESS AND LIVE WITH unshakeable confidence.

I've been a guide to hundreds of women to help them break free from self-doubt, rewrite the script on their stories, and break into lives they're excited about.

I'd be thrilled to help you do the same, Friend. 

​I want to help you uncover the RADIANT person you were made to be. 

Progress > Perfection

Unmasked Honesty

Curiosity > Judgment

Defiant Joy in the Mess

Community > Competition

Your Mess → Your Message

Friend, I used to be my own worst critic.

From my earliest memory, there was this little voice inside my head telling me the "real me" didn't measure up.

My Inner Critic told me the "real me" was too much for people (and at the same time not enough), that I was an outsider who was different from everyone else and needed to earn her way to acceptance. It said I needed to prove my worth by meeting certain expectations and keeping others happy. It made me feel like I was weird and awkward and needed to morph into a girl others wanted me to be.

I became the Perfectionist, the Over-Achiever, the People-Pleaser, the Good Girl, the Pretty Girl, the Ever-Dependable Friend.

I was desperate to prove and have others affirm:

You matter.
You're worthy.
You're loved.
You're accepted.

I didn't see any danger in it at the time. I was convinced I was becoming a "better version" of Rachael.

But man, was I wrong.

Rather than leading me to my "best self" and more confidence - this path ultimately led to my ruin.

I have spent (and continue to spend) a lot of energy, time, and money in an effort to bring more self-awareness to my life and actively weed out the various limiting beliefs that had previously kept me in bondage for so many years.

Now I know those fears and self-doubts are not true. I know in my heart and the core of my being that I am perfectly loved, enough, and worthy; I know that I belong, just as I am.

I've learned what it takes to embrace my "real" and step into a life I'm passionate about. 

I want you to experience that same freedom as well. 

10 steps

FOR
 MORE BODY CONFIDENCE

Nab my free Body Confidence Checklist with 10 tangible steps to reclaim more body confidence (without losing weight).

I'm a Wisconsin-born, 
 "San Franciscan- turned - New Yorker" gal. I love living in the quirky, creative, vibrant city of New York where individuals wear uniqueness like a badge of honor.

01 / 03

I am a proud Mama to our mini dachshund, Winnie (named after Winston, my favorite character in New Girl). She's the most adorable and hilarious doggie ever! I'm literally obsessed!

02 / 03

I am a GEEK for travel. 

​Seeing new places, experiencing new cultures, seeing things from a new perspective....gosh how it lights up my heart.

03 / 03

10 steps

FOR
 MORE BODY CONFIDENCE

Nab my free Body Confidence Checklist with 10 tangible steps to reclaim more body confidence (without losing weight).