Mindset & Confidence Coaching
She's been throwing you shade for far too long.
the lies
Enough with:
second-guessing yourself
feeling insignificant
never feeling like enough
bad habits keeping you stuck
Enough with never enough!
Let's defy the darkness that's been dimming your light.
It's time for a
It's time for a
Welcome, Friend
Hey! I’m Rachael
MINDSET & CONFIDENCE COACH
I know what it’s like to feel terrorized by your inner critic, ruled by fear, and plagued by self-doubt.
My insecurities once pushed me into a life-threatening eating disorder, and rising out of that darkness meant unlearning every lie I believed about myself and who God is.
That’s why I’m here: to help women silence their inner critic, defy the lies of darkness, and step boldly into the confidence and radiant purpose God designed for them.
I believe True Worth can't be gained, only reclaimed.
I love helping people uncover the beauty, gifts & significance they already possess.
Enough with the Mean Girl inside your head.
That snarky voice tells you:
She's not only sabotaging your happiness...
She's stealing from your potential,
killing your confidence, and
destroying your relationships.
- You're never enough (yet somehow, too much)
- Others are way more ______ than you
- You're insignificant and forgettable
- You're behind
- You're too fat
- Something's wrong with you
- Others have something you don't
- You should have your life together by now
- No one wants the "real" you
- You have nothing important to offer
That snarky voice tells you:
It's time to set you free from that garbage!
Well, that's BOGUS.
take back the narrative
BE YOUR OWN BIGGEST ADVOCATE
Defy that critical voice in your head that second-guesses your worthiness. Refuse to let any critical voices tell you who you are. You deserve to have a mind that fights for you, not against you.
CARE LESS ABOUT WHAT OTHERS THINK ABOUT YOU
Break free from the soul-sucking pursuit of some unattainable, “should be” version of yourself. Refuse to "shape-shift" yourself to please others or prove your worth. Own your story and live purposefully as the person God made you to be.
LIVE A MEANINGFUL LIFE YOU'RE EXCITED ABOUT
Refuse to play small. Stop self-sabotaging. Rebel against self-doubt, people-pleasing, overthinking, and perfectionism. Embrace your true, Radiant Self and live out a calling that lights you up.
FIGHT FOR FULL RECOVERY
If an eating disorder is a form of darkness that's been dimming your light, I want you to know: FULL recovery is possible. Don't believe the lie that you're "not one of the lucky ones" who can fully recover. YOU CAN be fully free. I'd be honored to walk alongside you...to encourage, equip, and help expedite your journey to freedom.
I want to help you
MY MISSION
To empower Christian women to silence their inner critic, build true confidence, and step boldly into the radiant purpose God has for them.
To empower Christian women to silence their inner critic, build true confidence, and step boldly into the radiant purpose God has for them.
Get Unstuck. Embrace Your True Self.
Step Into a Life You Love.
My work is dedicated to sharing tools, tips, and techniques to help you rewrite your story so you can live confident and free.
The
ARTICLES
Mindset, Faith, Confidence & More
