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15 WAYS TO TAME YOUR INNER CRITIC
15 self-critical statements that may be killing your confidence. Plus 15 bonus self-affirming truths to help you root for yourself.
10 STEPS TO MORE BODY CONFIDENCE
10-step checklist to help you rock the body you've got. No diet or weight loss necessary.
DAILY GRATITUDE JOURNAL
A simple, one-page journal to affirm yourself in truth and practice gratitude each day.
5 DAY CHALLENGE: WEED OUT COMPARE & DESPAIR
A 5-day guide & checklist to help you avoid the comparison trap.
ACTS OF KINDNESS (AOK) KIT
There's a whole heck of a lot of bitter of these days. We could all use a bit more better. Here's a kit jam-packed tips for Self-Care (to love up on yourself) and Acts of Kindness (to love up on others).
A 4-week Advent study to help you opt out of the "Christmas Craze" by intentionally focusing on the true Reason for the Season.